In today’s fast-paced world, one-pot meals have become a lifesaver for busy home cooks. One Pot Creamy Cajun Sausage Pasta is the perfect example of a flavorful, satisfying dish that comes together easily in a single skillet. Inspired by the bold and spicy flavors of Cajun cuisine, this recipe combines smoked sausage, pasta, and a creamy, seasoned sauce for a comforting and irresistible meal.
Table of Contents
Ingredients for One Pot Creamy Cajun Sausage Pasta
To make this One Pot Creamy Cajun Sausage Pasta, you’ll need the following ingredients:
- 12 ounces smoked sausage (Andouille or kielbasa)
- 8 ounces pasta (penne or rigatoni)
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- 1 cup diced bell peppers (mixed colors)
- 1/2 cup diced onion
- 1 1/2 cups chicken broth
- 1 cup heavy cream
- 1 cup shredded Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper (optional)
- 1 cup fresh spinach (optional)
- Salt and pepper to taste
- Chopped parsley for garnish
The smoked sausage, whether it’s Andouille or kielbasa, brings a delightful smoky and spicy flavor to the dish. The Cajun seasoning, garlic, and optional cayenne pepper add layers of heat and warmth, while the bell peppers and onions provide a fresh, aromatic balance. The heavy cream and Parmesan cheese create a luscious, creamy sauce that coats the pasta beautifully.
How to Make One Pot Creamy Cajun Sausage Pasta
Follow these step-by-step instructions to make the One Pot Creamy Cajun Sausage Pasta:
- Cook Sausage: Slice the sausage and cook it in a large skillet or pot over medium heat with the olive oil until browned. Remove the sausage and set it aside.
- Sauté Veggies: In the same pot, sauté the bell peppers and onion until they’re softened.
- Add Pasta & Liquids: Stir in the pasta, chicken broth, heavy cream, Cajun seasoning, garlic powder, and cayenne pepper (if using). Bring the mixture to a simmer.
- Cook Pasta: Cover the pot and cook for 12–15 minutes, stirring occasionally, until the pasta is tender and the sauce has thickened to a creamy consistency.
- Add Sausage & Spinach: Return the sausage to the pot and stir in the fresh spinach (if using) until it’s wilted. Mix in the Parmesan cheese and season with salt and pepper to taste.
- Serve: Garnish the One Pot Creamy Cajun Sausage Pasta with chopped parsley and enjoy this rich, spicy, and comforting dish!

Nutritional Information and Health Benefits
A serving of One Pot Creamy Cajun Sausage Pasta provides a balance of protein, carbohydrates, and healthy fats. The smoked sausage is a good source of protein, while the bell peppers and spinach (if used) add valuable vitamins and antioxidants. The heavy cream and Parmesan cheese contribute to the creamy texture and flavor, but it’s important to be mindful of portion sizes to maintain a balanced diet.
Variations and Customizations
The beauty of One Pot Creamy Cajun Sausage Pasta is its versatility. You can easily customize the dish to suit your tastes or dietary needs:
- Vegetable Variations: In addition to or instead of the bell peppers and onion, try adding other vegetables like zucchini, mushrooms, or cherry tomatoes.
- Spice Level: Adjust the amount of Cajun seasoning or cayenne pepper to your desired level of heat. Start with less and add more to your liking.
- Protein Substitutions: If you prefer a different type of sausage, feel free to use Italian sausage, chorizo, or even ground turkey or chicken.
- Pasta Alternatives: While penne and rigatoni work great, you can also use other short-shaped pasta like fusilli, rotini, or even elbow macaroni.
- Dietary Restrictions: For a vegetarian or vegan version, omit the sausage and use vegetable broth instead of chicken broth. You can also substitute the heavy cream with a plant-based alternative, such as almond or oat milk.
Pair the One Pot Creamy Cajun Sausage Pasta with a fresh green salad, garlic bread, or roasted vegetables for a complete and satisfying meal. For a touch of acidity, a glass of white wine or a bright, citrusy salad dressing can complement the rich, creamy flavors beautifully.
More Related Recipes You Might Enjoy
- One Pot Creamy Cajun Meatball Pasta
- Creamy Cajun Sausage Pasta
- One Pot Creamy Spicy Garlic Butter Steak Pasta
FAQs About One Pot Creamy Cajun Sausage Pasta
How to cook one pot pasta?
To cook one-pot pasta dishes like One Pot Creamy Cajun Sausage Pasta, the key is to cook the pasta directly in the sauce or broth. This allows the pasta to absorb the flavors as it cooks, resulting in a rich, creamy, and flavorful dish. Simply add the uncooked pasta, along with the necessary liquids, to the skillet or pot and let it simmer until the pasta is tender.
How long does creamy sausage pasta last in the fridge?
One Pot Creamy Cajun Sausage Pasta will keep in the refrigerator for 3-4 days when stored in an airtight container. The creamy sauce and pasta may thicken a bit as it cools, but you can thin it out with a splash of broth or cream when reheating.
How to prepare a creamy pasta?
To achieve a creamy pasta like the One Pot Creamy Cajun Sausage Pasta, the key is to use a combination of dairy products, such as heavy cream, cream cheese, or Parmesan cheese. These ingredients melt into the pasta and sauce, creating a rich, velvety texture. You can also use a small amount of starch from the pasta cooking water to help thicken the sauce.
How to prepare sausage pasta?
When preparing sausage pasta dishes, like the One Pot Creamy Cajun Sausage Pasta, start by cooking the sausage first to develop its flavor and render any excess fat. Then, use the flavorful sausage drippings to sauté the vegetables, adding depth and richness to the overall dish. Finally, add the cooked sausage back to the pot with the pasta and sauce to bring all the flavors together.
Embrace the bold, comforting flavors of One Pot Creamy Cajun Sausage Pasta and enjoy this satisfying one-pot wonder any night of the week. With its easy preparation, customizable ingredients, and irresistible creamy texture, this recipe is sure to become a new family favorite.
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Make This One Pot Creamy Cajun Sausage Pasta Tonight!
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
One Pot Creamy Cajun Sausage Pasta is a flavorful, satisfying dish that comes together easily in a single skillet, inspired by the bold and spicy flavors of Cajun cuisine.
Ingredients
- 12 ounce smoked sausage
- 8 ounce pasta
- 2 tablespoon Cajun seasoning
- 1 tablespoon olive oil
- 1 cup diced bell peppers
- 1/2 cup diced onion
- 1 1/2 cup chicken broth
- 1 cup heavy cream
- 1 cup shredded Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper
- 1 cup fresh spinach
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
1. Slice the sausage and cook it in a large skillet or pot over medium heat with the olive oil until browned. Remove the sausage and set it aside.
2. In the same pot, sauté the bell peppers and onion until they’re softened.
3. Stir in the pasta, chicken broth, heavy cream, Cajun seasoning, garlic powder, and cayenne pepper. Bring the mixture to a simmer.
4. Cover the pot and cook for 12–15 minutes, stirring occasionally, until the pasta is tender and the sauce has thickened to a creamy consistency.
5. Return the sausage to the pot and stir in the fresh spinach until it’s wilted. Mix in the Parmesan cheese and season with salt and pepper to taste.
6. Garnish with chopped parsley and enjoy this rich, spicy, and comforting dish!
Notes
This dish can be customized with different vegetables or proteins. For a vegetarian version, omit the sausage and use vegetable broth.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Pasta
- Method: One Pot
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 3g
- Sodium: 1200mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg