Create the Ultimate Pesto Chicken Sandwich for a Delicious Meal

Imagine a sandwich that bursts with the vibrant, herbal notes of fresh pesto, paired with juicy grilled chicken and a medley of crisp veggies. Welcome to the world of the Pesto Chicken Sandwich – a mouthwatering creation that’s perfect for a satisfying lunch or a light dinner. Whether you’re a fan of classic basil pesto or eager to experiment with sun-dried tomato or arugula pesto, this sandwich is a delightful way to enjoy the rich, creamy flavors of pesto in a portable, handheld form.

Table of Contents

Ingredients for the Perfect Pesto Chicken Sandwich

To craft this flavorful sandwich, you’ll need a few simple, high-quality ingredients:

• 2 chicken breasts
• ½ cup pesto (store-bought or homemade)
• 4 slices of crusty bread (such as ciabatta or focaccia)
• 1 cup fresh spinach or arugula
• 1 medium tomato, sliced
• ½ cup mozzarella cheese, sliced
• 2 tablespoons olive oil
• Salt and pepper, to taste

Preparing the Pesto Chicken Sandwich

Ready to bring this delightful sandwich to life? Let’s get started!

Season and Cook the Chicken

Begin by seasoning the chicken breasts with a pinch of salt and pepper. Heat the olive oil in a skillet over medium heat and cook the chicken for 5-6 minutes per side, or until fully cooked through. Once the chicken is done, let it rest for a few minutes before slicing.

Toast the Bread

While the chicken is cooking, lightly toast the bread slices until they’re golden and crisp. This will help create the perfect texture for your Pesto Chicken Sandwich.

Assemble the Sandwich

Now, it’s time to bring all the components together. Spread a generous amount of pesto on each slice of toasted bread. Layer the spinach or arugula, tomato slices, mozzarella cheese, and sliced chicken on one slice of bread. Top with the remaining slice to complete your Pesto Chicken Sandwich.

Finish and Serve

Gently press down on the sandwich to help it hold its shape. You can serve the Pesto Chicken Sandwich warm or at room temperature – it’s delicious either way!

Variations on the Pesto Chicken Sandwich

While the classic basil pesto is a fan-favorite, there’s so much room for creativity with this sandwich. Try experimenting with different types of pesto, such as sun-dried tomato, arugula, or even a bold, garlicky version. You can also switch up the protein by using turkey or grilled vegetables for a vegetarian option.

For a gluten-free twist, opt for a sturdy gluten-free bread or wrap. And don’t be afraid to add in extra toppings like avocado, roasted red peppers, or a sprinkle of Parmesan cheese to really make the flavors pop.

What to Serve with a Pesto Chicken Sandwich

The Pesto Chicken Sandwich is a delightful main dish that pairs beautifully with a variety of sides. Consider serving it with a fresh green salad, crisp potato chips, or a light and tangy coleslaw. For a heartier meal, you could also pair it with a creamy tomato soup or a classic minestrone.

And don’t forget the beverage! The Pesto Chicken Sandwich pairs wonderfully with a refreshing iced tea, a crisp white wine, or a tall glass of lemonade.

Nutritional Information and Health Benefits

The Pesto Chicken Sandwich is a fairly balanced and nutritious meal option. Each serving contains approximately 400 calories, 30 grams of protein, 20 grams of carbohydrates, and 20 grams of healthy fats.

The chicken provides a lean source of protein, while the pesto, spinach or arugula, and tomato contribute a variety of essential vitamins, minerals, and antioxidants. The mozzarella cheese adds a creamy, satisfying element to the sandwich.

As with any meal, it’s important to consider portion sizes and balance the Pesto Chicken Sandwich with a variety of other nutrient-dense foods throughout the day for a well-rounded, healthy diet.

Frequently Asked Questions

What goes on a chicken pesto sandwich?

A classic chicken pesto sandwich includes grilled or roasted chicken, pesto (either homemade or store-bought), fresh greens like spinach or arugula, sliced tomatoes, and mozzarella cheese. The sandwich is built on crusty bread like ciabatta or focaccia.

What goes with pesto in a sandwich?

In addition to the chicken, common ingredients that pair well with pesto in a sandwich include fresh greens, sliced tomatoes, mozzarella or provolone cheese, avocado, roasted red peppers, and a drizzle of balsamic glaze.

What bread is good for a chicken pesto sandwich?

Crusty, hearty breads like ciabatta, focaccia, or artisan sourdough are excellent choices for a chicken pesto sandwich. The sturdy texture of these breads can hold up to the flavorful fillings without getting soggy.

Is chicken pesto sandwich healthy?

Yes, the Pesto Chicken Sandwich can be a relatively healthy meal option. Chicken provides lean protein, while the pesto, greens, and tomatoes offer a variety of vitamins, minerals, and antioxidants. The portion size and any additional toppings or sides will determine the overall nutritional profile, but it can be a well-balanced and nutritious choice.

More Related Recipes You Might Enjoy

• Creamy Mozzarella Chicken Linguine with Garlic Cajun Butter
• Chicken Bacon Ranch Stuffed Bread
• Chicken Pesto Pasta

The Pesto Chicken Sandwich is a delightful and versatile dish that allows you to savor the vibrant flavors of pesto in a portable, handheld form. With its juicy chicken, creamy mozzarella, and fresh veggie toppings, this sandwich is sure to satisfy your taste buds and leave you craving more. So why not give it a try and experience the deliciousness of this pesto-packed creation?

For more snack ideas and kitchen inspiration, follow me on Pinterest.

Print