Indulge in Pretzel Chicken with Mustard-Cheddar Sauce Today!

Get ready to indulge in a delectable dish that combines the irresistible crunch of pretzels with the irresistible flavors of mustard and cheddar cheese. Introducing Pretzel Chicken with Mustard-Cheddar Sauce – a recipe that’s sure to become a new family favorite! Tender chicken breasts are coated in a crispy pretzel crust and baked to perfection, then drizzled with a creamy, savory sauce that will have your taste buds dancing. This dish is the perfect blend of comfort and gourmet, making it a showstopper for any occasion.

Table of Contents

Ingredients for Pretzel Chicken with Mustard-Cheddar Sauce

To bring this mouthwatering dish to life, you’ll need a few simple ingredients:

  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • 2 cups coarsely crushed pretzels
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper, to taste
  • For the Mustard-Cheddar Sauce:
    • ½ cup shredded sharp cheddar cheese
    • ½ cup milk
    • 2 tablespoons Dijon mustard
    • 1 tablespoon Worcestershire sauce
    • Salt and pepper, to taste

How to Make Pretzel Chicken with Mustard-Cheddar Sauce

Ready to bring this delicious dish to life? Follow these simple steps:

Preheat the Oven

Start by preheating your oven to 375°F (190°C). This temperature is perfect for ensuring the Pretzel Chicken cooks to a crispy, golden-brown perfection.

Season the Chicken

First, pat the chicken breasts dry with paper towels. Then, generously sprinkle both sides of the chicken with salt, pepper, garlic powder, and onion powder. This simple seasoning blend will enhance the natural flavors of the chicken and complement the pretzel coating beautifully.

Set Up the Coating Station

Now, it’s time to set up your coating station. Prepare three separate shallow bowls: one with the all-purpose flour, one with the whisked eggs and Dijon mustard, and one with the coarsely crushed pretzels.

Coat the Chicken

Dredge each chicken breast in the flour, tapping off any excess. Next, dip the floured chicken into the egg mixture, ensuring it’s fully coated. Finally, press the chicken firmly into the crushed pretzels, making sure the coating adheres evenly.

Bake the Pretzel Chicken

Arrange the coated chicken breasts on a baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C). This baking time will result in a crispy, perfectly cooked Pretzel Chicken that’s bursting with flavor.

Make the Mustard-Cheddar Sauce

While the chicken is baking, prepare the creamy Mustard-Cheddar Sauce. In a saucepan over medium heat, warm the milk, then whisk in the shredded cheddar cheese until it’s melted and smooth. Stir in the Dijon mustard, Worcestershire sauce, and season with salt and pepper to taste. Adjust the sauce’s thickness by adding a splash more milk if needed.

Serve and Enjoy

Once the Pretzel Chicken is golden-brown and cooked through, serve it hot, drizzled with the irresistible Mustard-Cheddar Sauce. Get ready for your family and guests to be wowed by this flavor-packed dish!

Pretzel Chicken 4 Ingredients Ultimate Delicious

Tips for Perfecting Your Pretzel Chicken

Here are a few tips to help you achieve the best results with your Pretzel Chicken with Mustard-Cheddar Sauce:

  • Chicken Selection: Choose high-quality, fresh chicken breasts that are of similar size for even cooking.
  • Pretzel Coating: Ensure the pretzel crumbs are coarsely crushed, not finely ground, for a satisfying crunchy texture.
  • Baking Technique: Bake the chicken on a wire rack set over a baking sheet to promote even crisping on all sides.
  • Sauce Variations: Feel free to experiment with the sauce, swapping in different types of cheese or adding a touch of honey or Dijon for extra flavor.
  • Serving Suggestions: Pair the Pretzel Chicken with roasted vegetables, mashed potatoes, or a fresh salad for a complete and satisfying meal.

Nutritional Information

Each serving of Pretzel Chicken with Mustard-Cheddar Sauce contains approximately:

  • Calories: 450
  • Protein: 42g
  • Carbohydrates: 31g
  • Fat: 19g

This dish is a well-balanced meal, providing a good source of protein from the chicken and a touch of indulgence from the pretzel coating and creamy sauce. To make it even healthier, you can use whole wheat pretzels and low-fat cheese in the sauce.

FAQs about Pretzel Chicken with Mustard-Cheddar Sauce

How can I make Pretzel Chicken gluten-free?

To make Pretzel Chicken gluten-free, substitute the all-purpose flour with a gluten-free flour blend or almond flour. For the pretzel coating, use gluten-free pretzels, which are widely available in grocery stores. Ensure that all other ingredients, such as the Dijon mustard and Worcestershire sauce, are gluten-free as well. This way, you can enjoy the crunchy texture and flavor without compromising on dietary restrictions.

Can I air fry Pretzel Chicken instead of baking it?

Yes, you can air fry Pretzel Chicken for a quicker cooking method with a crispy texture. Preheat your air fryer to 375°F (190°C). After coating the chicken in pretzels, place it in a single layer in the air fryer basket. Cook for about 10-15 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F (74°C) and is golden brown. This method will yield a deliciously crispy chicken without the need for excess oil.

What is the best way to reheat Pretzel Chicken while keeping it crispy?

To reheat Pretzel Chicken while maintaining its crispiness, use the oven. Preheat your oven to 350°F (175°C) and place the chicken on a baking sheet. Cover it loosely with aluminum foil to prevent excessive browning and to keep moisture in, then heat for about 10-15 minutes, or until warmed through. Alternatively, you can use an air fryer set at 350°F (175°C) for about 5-7 minutes for an even crispier result.

Can I add additional seasonings or toppings to Pretzel Chicken?

Absolutely! You can enhance the flavor of Pretzel Chicken by adding various seasonings to the flour mixture, such as smoked paprika, cayenne pepper for a kick, or Italian herbs for a different flavor profile. You can also try topping the cooked chicken with fresh herbs like parsley or chives, or even a sprinkle of grated Parmesan cheese before serving. These additions can elevate the dish and tailor it to your personal taste preferences.

Conclusion

Get ready to impress your family and friends with the irresistible combination of crispy Pretzel Chicken and the rich, creamy Mustard-Cheddar Sauce. This dish is the perfect balance of comfort and sophistication, making it a must-try for any home cook. Whether you’re serving it as a main course or as a showstopping appetizer, the flavors and textures of this recipe are sure to delight. Don’t be surprised if your guests ask for seconds (or even thirds!).

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Pretzel Chicken 4 Ingredients Ultimate Delicious

Indulge in Pretzel Chicken with Mustard-Cheddar Sauce Today!

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  • Author: Amelia Parker
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

Pretzel Chicken with Mustard-Cheddar Sauce is a crispy, flavor-packed delight that combines tender chicken breasts coated in a crunchy pretzel crust and drizzled with a creamy mustard-cheddar sauce.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 6 ounce each)
  • 2 cup coarsely crushed pretzels
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper, to taste
  • 1/2 cup shredded sharp cheddar cheese
  • 1/2 cup milk
  • 2 tablespoon Dijon mustard
  • 1 tablespoon Worcestershire sauce
  • Salt and pepper, to taste

Instructions

1. Preheat your oven to 375°F.

2. Pat the chicken breasts dry and season with salt, pepper, garlic powder, and onion powder.

3. Set up three shallow bowls: one with flour, one with whisked eggs and Dijon mustard, and one with crushed pretzels.

4. Dredge each chicken breast in flour, dip in the egg mixture, then press into the crushed pretzels.

5. Arrange on a baking sheet and bake for 20-25 minutes until internal temperature reaches 165°F.

6. For the sauce, warm the milk in a saucepan, whisk in cheddar until melted, then stir in Dijon mustard and Worcestershire sauce. Season to taste.

7. Serve the chicken hot, drizzled with the Mustard-Cheddar Sauce.


Notes

Choose high-quality chicken breasts of similar size for even cooking.

Ensure pretzel crumbs are coarsely crushed for texture.

Bake on a wire rack for even crisping.

Experiment with different cheeses or add honey for flavor.

Pair with roasted vegetables or a fresh salad for a complete meal.


Nutrition

  • Serving Size: 1 piece
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 19g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 1g
  • Protein: 42g
  • Cholesterol: 150mg

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