Description

Savory Broccoli Cheddar Butter Beans is a delightful dish that combines comfort with nutrition, making it a staple for any home cook looking for something satisfying and healthy. The creamy texture, cheesy goodness, and vibrant colors will elevate any meal.

Ingredients

Scale

3 tablespoon unsalted butter
1 medium yellow onion, finely diced
4 cloves garlic, minced
1 small head broccoli, chopped into bite-sized florets including stems
2 tablespoon all-purpose flour
2 cup vegetable or chicken broth
1 cup whole milk
2 cans (15 ounce each) butter beans, drained and rinsed
2 cup sharp cheddar cheese, freshly shredded
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon red chili flakes, optional

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Instructions

Preheat oven to 350°F.
In a mixing bowl, toss together panko breadcrumbs, shredded cheddar cheese, and melted unsalted butter.
Spread the mixture evenly on a lined baking sheet and bake for about 8 to 10 minutes until golden and crispy. Set aside to cool.
In a large skillet or Dutch oven, melt unsalted butter over medium heat. Add finely diced onion and a pinch of salt, sauté for about 4 to 5 minutes until softened and translucent.
Stir in minced garlic and sauté for an additional minute until fragrant. Add chopped broccoli florets and cook for 5 to 6 minutes until tender but still vibrant.
Whisk in all-purpose flour and Dijon mustard, cooking for about 1 minute to combine. Gradually pour in vegetable or chicken broth and whole milk while continuously whisking to avoid lumps.
Bring the mixture to a gentle simmer, allowing it to cook for 5 to 7 minutes while stirring occasionally until the sauce thickens.
Remove the pan from heat and fold in freshly shredded sharp cheddar cheese until melted and smooth. Gently add drained and rinsed butter beans, returning to low heat for an additional 3 to 5 minutes to warm through.
Taste the dish and adjust salt and pepper as desired. Ladle into bowls, topping each portion with the crispy cheddar panko topping and sprinkle with chili flakes if desired.

Notes

You can easily make this dish vegan by substituting plant-based butter and cheese alternatives. Store leftovers in an airtight container in the refrigerator and reheat on the stovetop.

Nutrition

Serving Size: 1 cup
Calories: 450
Sugar: 4g
Sodium: 800mg
Fat: 25g
Saturated Fat: 15g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 10g
Protein: 20g
Cholesterol: 60mg