Make a Delicious Shrimp Asparagus Stir Fry in Just 30 Minutes!

Stir-frying is a beloved cooking method in Asian cuisine, known for its ability to quickly infuse ingredients with mouthwatering flavors. Today, we’re putting a delightful spin on this classic technique with our Shrimp Asparagus Stir Fry. This dish combines juicy shrimp, crisp-tender asparagus, and a savory sauce for a meal that’s both nutritious and utterly delicious.

Table of Contents

Ingredients for Shrimp Asparagus Stir Fry

The key to a successful Shrimp Asparagus Stir Fry lies in the careful selection and preparation of the ingredients. Here’s what you’ll need:

  • 1 pound large shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 2 tablespoons vegetable oil (or any cooking oil of your choice)
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 red bell pepper, sliced
  • 1 cup snap peas, trimmed
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • Salt and pepper to taste
  • Cooked rice or noodles, for serving
  • Sesame seeds and green onions for garnish (optional)

The Art of Stir-Frying

Stir-frying is a quick and efficient cooking method that requires high heat and constant motion. The key to success is having all your ingredients prepped and ready to go before you start cooking. This ensures a smooth, well-timed process that results in perfectly cooked, flavorful Shrimp Asparagus Stir Fry.

Three Rules of Stir Frying

1. Use high heat: Stir-frying requires a hot wok or skillet to quickly sear the ingredients and lock in their flavors.

2. Keep ingredients moving: Constant stirring and tossing prevents the ingredients from overcooking and ensures even cooking.

3. Work in batches: Avoid overcrowding the pan, which can cause the ingredients to steam rather than sear. Cook in smaller batches if necessary.

Preparing the Shrimp and Asparagus

Before you start stir-frying, it’s important to properly prepare the shrimp and asparagus. For the shrimp, be sure to peel and devein them, leaving the tails on for a nice presentation. As for the asparagus, simply trim the woody ends and cut the spears into 2-inch pieces.

Common Mistakes When Stir Frying Shrimp

1. Overcooking the shrimp: Shrimp can go from perfectly cooked to rubbery in a matter of seconds. Keep a close eye on them and remove them from the heat as soon as they turn pink and opaque.

2. Not drying the shrimp: If the shrimp are not patted dry before cooking, they can release too much moisture and become steamed rather than seared.

3. Overcrowding the pan: Cooking the shrimp in small batches ensures even browning and prevents them from steaming.

Preparing Asparagus for Stir Fry

Asparagus is a wonderful addition to a Shrimp Asparagus Stir Fry, but it’s important to prepare it properly. Start by trimming the woody ends, then cut the spears into 2-inch pieces. This ensures they cook quickly and evenly in the stir-fry.

Step-by-Step Shrimp Asparagus Stir Fry

Now that we’ve covered the key preparation steps, let’s dive into the Shrimp Asparagus Stir Fry cooking process:

  1. Prep the Sauce: In a small bowl, mix the cornstarch with the water and set aside.
  2. Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
  3. Cook the Shrimp: Add the shrimp to the hot oil, season with salt and pepper, and cook until pink and opaque, about 2-3 minutes per side. Remove the shrimp and set aside.
  4. Stir-Fry the Veggies: In the same skillet, add the garlic and ginger; sauté for 30 seconds. Then, add the asparagus, bell pepper, and snap peas; stir-fry for 4-5 minutes until tender-crisp.
  5. Combine: Return the shrimp to the skillet. Add the soy sauce and oyster sauce (if using). Stir in the cornstarch mixture and cook for another 1-2 minutes until the sauce thickens.
  6. Serve: Serve the Shrimp Asparagus Stir Fry hot over cooked rice or noodles. Garnish with sesame seeds and green onions, if desired.
Shrimp Asparagus Stir Fry 30 Minutes Easy Delicious

Variations and Customizations

The beauty of Shrimp Asparagus Stir Fry is its versatility. Here are some ideas to customize the dish to your taste:

  • Protein Swaps: Instead of shrimp, you can use chicken, beef, or tofu as the protein.
  • Vegetable Variations: Try substituting broccoli, carrots, or bok choy for the asparagus and bell pepper.
  • Spice It Up: Add a pinch of red pepper flakes or a drizzle of chili oil to amp up the heat.
  • Vegetarian/Vegan Option: Omit the shrimp and use extra firm tofu or mushrooms instead. Replace the oyster sauce with a vegan alternative.

Serving Suggestions

The classic pairing for Shrimp Asparagus Stir Fry is steamed rice or noodles. For a complete meal, consider serving it with:

  • Crispy spring rolls or dumplings
  • A refreshing Asian-inspired salad
  • A light, aromatic tea or a crisp white wine

FAQs About Shrimp Asparagus Stir Fry

What are the three rules of stir frying?

The three rules of stir frying are:

  1. Use high heat: Stir-frying requires a hot wok or skillet to quickly sear the ingredients and lock in their flavors.
  2. Keep ingredients moving: Constant stirring and tossing prevents the ingredients from overcooking and ensures even cooking.
  3. Work in batches: Avoid overcrowding the pan, which can cause the ingredients to steam rather than sear. Cook in smaller batches if necessary.

What are common mistakes when stir frying shrimp?

Some common mistakes when stir frying shrimp include:

  1. Overcooking the shrimp: Shrimp can go from perfectly cooked to rubbery in a matter of seconds, so it’s important to keep a close eye on them.
  2. Not drying the shrimp: If the shrimp are not patted dry before cooking, they can release too much moisture and become steamed rather than seared.
  3. Overcrowding the pan: Cooking the shrimp in small batches ensures even browning and prevents them from steaming.

How to prepare asparagus for a stir fry?

To prepare asparagus for a stir fry, start by trimming the woody ends. Then, cut the asparagus spears into 2-inch pieces. This ensures the asparagus cooks quickly and evenly in the stir-fry.

How long to cook shrimp for stir fry?

For the Shrimp Asparagus Stir Fry, the shrimp should be cooked for about 2-3 minutes per side, or until they are pink and opaque. Be careful not to overcook the shrimp, as they can become rubbery and tough.

Get ready to enjoy a delightful and nutritious Shrimp Asparagus Stir Fry that’s bursting with flavor. With the right techniques and a few simple ingredients, you can create a restaurant-worthy dish right in your own kitchen. Bon appétit!

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Shrimp Asparagus Stir Fry 30 Minutes Easy Delicious

Make a Delicious Shrimp Asparagus Stir Fry in Just 30 Minutes!


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  • Author: Amelia Parker
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Shrimp Asparagus Stir Fry: A Quick and Flavorful Asian-Inspired Meal


Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 2 tablespoon vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 red bell pepper, sliced
  • 1 cup snap peas, trimmed
  • 3 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • Salt and pepper to taste

Instructions

1. In a small bowl, mix the cornstarch with the water and set aside.

2. In a large skillet or wok, heat the vegetable oil over medium-high heat.

3. Add the shrimp to the hot oil, season with salt and pepper, and cook until pink and opaque, about 2-3 minutes per side. Remove the shrimp and set aside.

4. In the same skillet, add the garlic and ginger; sauté for 30 seconds. Then, add the asparagus, bell pepper, and snap peas; stir-fry for 4-5 minutes until tender-crisp.

5. Return the shrimp to the skillet. Add the soy sauce and oyster sauce. Stir in the cornstarch mixture and cook for another 1-2 minutes until the sauce thickens.

6. Serve the Shrimp Asparagus Stir Fry hot over cooked rice or noodles. Garnish with sesame seeds and green onions, if desired.

Notes

For serving: Cooked rice or noodles, sesame seeds, and green onions for garnish.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 200mg

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