Crispy Parmesan Chicken Tenders are a mouthwatering masterpiece that will have your family and friends begging for more. This delectable dish combines the irresistible crunch of a golden, Parmesan-crusted exterior with the juicy tenderness of perfectly cooked chicken. Whether you’re serving it as a family-friendly dinner or an appetizer for a gathering, these Crispy Parmesan Chicken Tenders are sure to be a hit.
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Unraveling the Secrets of Crispy Parmesan Chicken Tenders
The key to achieving the ultimate crispiness in these Crispy Parmesan Chicken Tenders lies in the carefully selected ingredients and the step-by-step preparation process. From the boneless, skinless chicken tenders to the perfectly grated Parmesan cheese, every element works in harmony to create a flavor-packed and visually stunning dish.
Ingredients That Make the Difference
The star of the show is, of course, the chicken tenders. These bite-sized morsels of juicy, tender meat are the perfect canvas for the flavorful breading. Alongside the chicken, you’ll need grated Parmesan cheese, which provides a savory and nutty flavor, as well as plain or Italian-style breadcrumbs (or panko for extra crunch). The seasonings, including garlic powder, onion powder, and Italian seasoning, infuse the chicken with a mouthwatering aroma and taste.
When it comes to the cooking medium, you can choose between using a light coating of olive oil or a non-stick cooking spray. Both options will yield deliciously crispy results, but the cooking spray tends to be a healthier choice, allowing you to enjoy these Crispy Parmesan Chicken Tenders with a little less guilt.
Mastering the Breading Process
The secret to achieving the perfect breading for your Crispy Parmesan Chicken Tenders lies in the setup of your breading station. Start by preparing two separate bowls – one for the beaten eggs and another for the Parmesan cheese and breadcrumb mixture. This organized approach will ensure that your hands stay clean and the breading adheres evenly to the chicken.
Dip each tender into the beaten eggs, allowing any excess to drip off, before gently pressing it into the Parmesan and breadcrumb mixture. Make sure to coat the chicken thoroughly, pressing the breading onto the surface to help it stick during the baking process.
Baking to Perfection
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it. Arrange the breaded chicken tenders on the prepared sheet, making sure they are not touching each other. Lightly spray the tenders with olive oil or non-stick cooking spray to help them achieve that desired golden-brown crispiness.
Bake the Crispy Parmesan Chicken Tenders for 20-25 minutes, flipping them halfway through the cooking time. Keep a close eye on them, as the exact baking time may vary depending on the thickness of your chicken tenders. Once they’re golden brown and cooked through, let them rest for a few minutes before serving.

Serving and Storing Crispy Parmesan Chicken Tenders
Crispy Parmesan Chicken Tenders are incredibly versatile and pair well with a variety of dipping sauces and side dishes. Ranch, marinara, honey mustard, or even a zesty lemon-based dip are all delicious options to complement the savory and crunchy chicken tenders.
For a complete meal, serve the Crispy Parmesan Chicken Tenders alongside fresh salads, roasted vegetables, or crispy fries. You can also get creative with serving them as an appetizer by arranging them on a platter with your favorite dipping sauces for a crowd-pleasing presentation.
If you happen to have any leftovers, simply store them in an airtight container in the refrigerator for up to 3 days. To reheat, place the tenders in a preheated oven at 375°F (190°C) for 10-15 minutes or use an air fryer to restore their crispy exterior.
FAQs about Crispy Parmesan Chicken Tenders
1. How do I make the breading stick to the chicken for Crispy Parmesan Chicken Tenders?
To ensure the breading sticks well, start by patting the chicken tenders dry with paper towels. Dredge them in flour first, then dip them in beaten eggs, and finally coat them in a mixture of breadcrumbs and grated Parmesan cheese. This three-step breading process helps the coating adhere better during cooking.
2. Can I bake Crispy Parmesan Chicken Tenders instead of frying them?
Yes, you can bake the chicken tenders for a healthier alternative. Preheat your oven to 400°F (200°C), place the breaded tenders on a baking sheet lined with parchment paper, and spray them lightly with cooking spray. Bake for about 20-25 minutes, flipping halfway through, until they are golden brown and cooked through.
3. What dipping sauces pair well with Crispy Parmesan Chicken Tenders?
Crispy Parmesan Chicken Tenders go well with a variety of dipping sauces. Popular options include ranch dressing, honey mustard, barbecue sauce, garlic aioli, or marinara sauce. You can also try a zesty lemon or yogurt-based dip for a refreshing twist.
4. How can I store leftover Crispy Parmesan Chicken Tenders?
To store leftovers, let the chicken tenders cool completely, then place them in an airtight container. They can be refrigerated for up to 3 days. To reheat, place them in an oven at 375°F (190°C) for about 10-15 minutes to maintain their crispiness, or use an air fryer for best results.
More Related Recipes You Might Enjoy
- Parmesan Crusted Chicken
- Crispy Oven-Baked Sweet Potato Fries
- Baked Garlic Parmesan Potato Wedges
- Parmesan Potato Stacks
Get ready to impress your family and friends with these delectable Crispy Parmesan Chicken Tenders. The combination of juicy chicken and crunchy Parmesan breading is simply irresistible. Whether you’re serving them as a main dish or an appetizer, these Crispy Parmesan Chicken Tenders are sure to be the star of the show. Enjoy the perfect balance of flavor and texture in every bite!
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Discover the Best Crispy Parmesan Chicken Tenders Recipe Now!
- Total Time: 30
- Yield: 4
Description
Crispy Parmesan Chicken Tenders are a mouthwatering masterpiece that combines the irresistible crunch of a golden, Parmesan-crusted exterior with the juicy tenderness of perfectly cooked chicken.
Ingredients
- Boneless, skinless chicken tenders
- Grated Parmesan cheese
- Plain or Italian-style breadcrumbs (or panko)
- Garlic powder
- Onion powder
- Italian seasoning
- Olive oil or non-stick cooking spray
Instructions
1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Prepare two bowls – one for beaten eggs and another for the Parmesan cheese and breadcrumb mixture.
3. Dip each chicken tender into the beaten eggs, letting any excess drip off.
4. Press the chicken into the Parmesan and breadcrumb mixture, coating thoroughly.
5. Arrange the breaded chicken tenders on the prepared sheet, ensuring they are not touching.
6. Lightly spray the tenders with olive oil or non-stick cooking spray.
7. Bake the chicken tenders for 20-25 minutes, flipping halfway through, until golden brown and cooked through.
8. Let them rest for a few minutes before serving.
Notes
Serve with a variety of dipping sauces such as ranch, marinara, or honey mustard.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, place in a preheated oven at 375°F (190°C) for 10-15 minutes or use an air fryer.
- Prep Time: 5
- Cook Time: 25
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 350
- Calories: 1
- Sugar: 800
- Sodium: 20
- Fat: 5
- Saturated Fat: 15
- Unsaturated Fat: 0
- Trans Fat: 70
- Carbohydrates: 2
- Fiber: 30
- Protein: undefined
- Cholesterol: 30