Discover the Joy of Cucumbers in Spicy Peanut Sauce Today!

If you’re craving a bold, refreshing salad that packs a flavor punch, look no further than Cucumbers in Spicy Peanut Sauce. This vibrant dish brings together crunchy cucumbers, toasted peanuts, and a creamy, spicy dressing for a truly delightful experience. Whether you’re serving it as a side or enjoying it as a light lunch, this salad is sure to impress with its dynamic blend of textures and tastes.

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The Nutritional Benefits of Cucumbers and Peanuts

Beyond its mouthwatering flavor, this salad also offers a nutritional boost. Cucumbers are low in calories, high in water content, and packed with vitamins and minerals like vitamin K, vitamin C, and magnesium. They’re a fantastic source of hydration and can help support healthy digestion. Peanuts, on the other hand, are a rich source of healthy fats, protein, and a variety of essential vitamins and minerals, including vitamin E, magnesium, and potassium. Together, these two powerhouse ingredients create a salad that’s not only delicious but also good for your body.

Ingredients for Cucumbers in Spicy Peanut Sauce

For the Cucumber Salad:

• 1.5 English cucumbers, thinly sliced
• 1/4 – 1/3 cup peanuts, chopped small, lightly salted
• 2 teaspoons white sesame seeds (plus extra for garnish)
• 2–3 tablespoons green onion, chopped (for garnish)
• Pinch of red pepper flakes (optional)

For the Spicy Peanut Dressing:

• 1/4 cup creamy peanut butter
• 2 tablespoons maple syrup
• 1.5 – 2 tablespoons water (adjust for desired thickness)
• 1 tablespoon low sodium soy sauce
• 1 tablespoon sriracha
• 2 teaspoons rice vinegar
• 1 teaspoon sesame oil

Instructions for Preparing the Salad

Make the Dressing

In a small bowl, whisk together the peanut butter, maple syrup, water, soy sauce, sriracha, rice vinegar, and sesame oil until smooth and creamy. Adjust the water to reach your desired consistency.

Assemble the Salad

In a large mixing bowl, add the sliced cucumbers, chopped peanuts, and sesame seeds.

Toss with Dressing

Pour the spicy peanut dressing over the salad and gently toss until the cucumbers are evenly coated.

Garnish and Serve

Top the salad with green onions, extra sesame seeds, and a pinch of red pepper flakes (if desired). Serve immediately or chill for 10–15 minutes to allow the flavors to meld together.

Serving Suggestions and Pairings

This Cucumbers in Spicy Peanut Sauce salad is a versatile dish that can be enjoyed in a variety of ways. It makes a fantastic side to grilled chicken, baked tofu, or even a simple rice dish. For a light and satisfying meal, pair it with a protein-packed grain bowl or serve it alongside your favorite Asian-inspired entrees. The bold, refreshing flavors also make it a great palate cleanser between richer, heavier dishes.

Variations and Customizations

While the classic combination of cucumbers and spicy peanut dressing is a winner, you can easily customize this salad to suit your tastes. Try adding julienned carrots, sliced radishes, or shredded red cabbage for extra crunch and color. Swap out the peanuts for cashews or almonds, or experiment with different types of vinegar, such as lime juice or rice wine vinegar. The possibilities are endless when it comes to making this salad your own.

Storing and Enjoying Leftovers

One of the best things about this salad is that it holds up well in the fridge. The dressed cucumbers will stay crisp and flavorful for up to 3-4 days, making it a great option for meal prep or easy-to-grab lunches. Just be sure to store the salad and dressing separately to prevent the cucumbers from becoming soggy. When you’re ready to enjoy the leftovers, simply toss the salad with the dressing and garnish as usual.

Frequently Asked Questions

How long does peanut dipping sauce last?

The spicy peanut dressing in this recipe will keep in the refrigerator for up to 5 days when stored in an airtight container. The acidity from the vinegar and the fat from the peanut butter help preserve the sauce, allowing you to enjoy it for several days.

How long does spicy cucumber salad last?

The dressed cucumber salad will stay fresh in the refrigerator for 3-4 days. For best results, store the salad and dressing separately, and toss them together right before serving. This will help the cucumbers maintain their crisp texture and prevent the salad from becoming watery.

Are cucumbers good with hot sauce?

Absolutely! Cucumbers and hot sauce are a match made in flavor heaven. The cool, refreshing crunch of cucumbers provides the perfect contrast to the heat and bold flavors of spicy sauces like sriracha. The combination is both invigorating and addictive.

Is peanut sauce healthy for you?

Yes, peanut sauce can be a healthy addition to your diet when made with the right ingredients. This recipe uses creamy peanut butter, which is a good source of protein and healthy fats. The maple syrup provides a touch of sweetness, while the soy sauce, vinegar, and sriracha add depth of flavor without too much sodium. As long as you watch your portion sizes, peanut sauce can be a nutritious and delicious way to add flavor to your meals.

More Related Recipes You Might Enjoy

• Pineapple Cucumber Salad
• Crunchy Cucumber Salad
• Asian Cucumber Salad

Get ready to experience the perfect balance of crunch, heat, and creamy peanut flavor with this delightful Cucumbers in Spicy Peanut Sauce salad. Whether you’re serving it as a side or enjoying it as a main dish, this refreshing and nutrient-packed recipe is sure to become a new household favorite.

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