Indulge in High-Protein Creamy Philly Cheesesteak Mac and Cheese Today!

Comfort food has a special way of bringing us together and warming our souls. But what if we could enjoy that cozy, indulgent feeling while also nourishing our bodies? Enter the High-Protein Creamy Philly Cheesesteak Mac and Cheese – a satisfying twist on a classic that packs a serious protein punch. This delectable dish combines the rich flavors of a Philly cheesesteak with the creaminess of mac and cheese, making it a truly irresistible meal that won’t leave you feeling guilty.

Table of Contents

Ingredients Breakdown

The key to this high-protein masterpiece lies in the carefully selected ingredients. Let’s take a closer look at what goes into making this dish a nutritional powerhouse:

  • 800g lean ground beef (or turkey/chickpeas): A protein-rich base that provides essential amino acids to support muscle growth and repair.
  • 20g butter (or olive oil): A source of healthy fats that enhances the creamy texture and flavor.
  • 1 tbsp minced garlic: Adds a savory depth of flavor that complements the other ingredients.
  • 100g chopped white onion: Provides a aromatic foundation and adds a touch of sweetness.
  • 75g each red, green & yellow bell peppers (or any mix!): Vibrant veggies that contribute fiber, vitamins, and minerals.
  • Salt, pepper, paprika & chili flakes (to taste): A blend of spices that elevates the dish with warmth and complexity.
  • 140g light cream cheese: Responsible for the irresistibly creamy texture of the mac and cheese.
  • 50g shredded mozzarella: Provides stretchy, gooey cheese goodness.
  • 3–4 light cheese slices (or your favorite melting cheese): Adds an extra layer of cheesy flavor.
  • 125ml reserved pasta water: Helps to create a smooth, luscious sauce.
  • 240g dry macaroni (whole wheat or chickpea pasta for a protein boost): The foundation of this comforting dish.
  • Fresh parsley for garnish: A pop of color and fresh flavor to finish it off.
High-Protein Creamy Philly Cheesesteak Mac and Cheese

Cooking Instructions

Now that we’ve covered the all-star ingredients, let’s dive into the step-by-step process for bringing this High-Protein Creamy Philly Cheesesteak Mac and Cheese to life:

  1. Cook Pasta: Boil the macaroni according to the package directions. Be sure to reserve 125ml of the pasta water before draining.
  2. Sauté Veggies: In a large skillet, melt the butter and sauté the garlic, onion, and bell peppers until they’re soft and fragrant.
  3. Cook Beef: Add the ground beef to the skillet, season with salt, pepper, paprika, and chili flakes, and cook until the beef is browned and fully cooked.
  4. Add Cheese: Reduce the heat and stir in the cream cheese, mozzarella, and cheese slices. Mix everything together until the cheese is melted and the sauce is creamy.
  5. Combine with Pasta: Add the drained macaroni and the reserved pasta water to the skillet. Stir everything together until the pasta is evenly coated in the rich, cheesy sauce.
  6. Serve: Garnish the High-Protein Creamy Philly Cheesesteak Mac and Cheese with fresh parsley and enjoy this protein-packed twist on a classic comfort food!

Nutritional Information

This High-Protein Creamy Philly Cheesesteak Mac and Cheese is not only delicious, but it’s also a nutritional powerhouse. With the lean ground beef or turkey and the addition of chickpea or whole wheat pasta, this dish packs a significant amount of protein to support muscle growth and repair. Compared to traditional mac and cheese, this version provides a more balanced nutritional profile that can be enjoyed as part of a healthy, well-rounded diet.

Flavor Variations and Additions

While the recipe above is a fantastic starting point, the beauty of this High-Protein Creamy Philly Cheesesteak Mac and Cheese is that it’s incredibly versatile. Here are some ideas to take it to the next level:

  • Veggie Boost: Toss in some chopped mushrooms, spinach, or even roasted broccoli for an extra nutritional punch.
  • Alternative Proteins: Swap out the ground beef for ground turkey or even chickpeas for a vegetarian option.
  • Spice it Up: Add a sprinkle of Italian seasoning, Worcestershire sauce, or a dash of hot sauce to give it a little extra zing.
  • Smoky Flavor: Incorporate a touch of smoked paprika or a few dashes of liquid smoke for a subtle, campfire-inspired taste.

FAQs

How much protein is usually in a Philly cheesesteak?

A traditional Philly cheesesteak can contain around 30-40 grams of protein, depending on the size and the cut of meat used. The High-Protein Creamy Philly Cheesesteak Mac and Cheese takes this protein-rich dish to the next level by incorporating even more lean protein sources like ground beef or turkey.

What is the secret to a great Philly cheesesteak?

The key to a delicious Philly cheesesteak is using high-quality, thinly sliced beef that is cooked to perfection. Sautéing the onions and peppers to bring out their natural sweetness, and then combining them with the melted cheese, creates the signature Philly cheesesteak flavor profile.

How do I add protein to my mac and cheese?

There are several ways to boost the protein content of your mac and cheese, including using chickpea or whole wheat pasta, incorporating lean ground meats like beef or turkey, and adding in high-protein ingredients like cottage cheese or Greek yogurt. The High-Protein Creamy Philly Cheesesteak Mac and Cheese utilizes a combination of these protein-packed elements for a satisfying and nutritious meal.

What’s the best cheese to use on a Philly cheese steak sandwich?

Traditional Philly cheesesteaks typically feature a blend of melty cheeses, such as provolone or American cheese. For this High-Protein Creamy Philly Cheesesteak Mac and Cheese recipe, we’ve used a combination of light cream cheese, mozzarella, and sliced cheese to create a rich, creamy, and oh-so-satisfying cheese sauce.

Conclusion

Indulge in the comforting flavors of a Philly cheesesteak, while also nourishing your body with the high-protein goodness of this High-Protein Creamy Philly Cheesesteak Mac and Cheese. This delectable dish is sure to become a new family favorite, satisfying your cravings and leaving you feeling satisfied. So why not give this protein-packed twist on a classic a try? Your taste buds (and your muscles) will thank you!

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High-Protein Creamy Philly Cheesesteak Mac and Cheese

Indulge in High-Protein Creamy Philly Cheesesteak Mac and Cheese Today!


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  • Author: Amelia Parker
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

High-Protein Creamy Philly Cheesesteak Mac and Cheese is a satisfying twist on a classic that packs a serious protein punch. This delectable dish combines the rich flavors of a Philly cheesesteak with the creaminess of mac and cheese.


Ingredients

Scale
  • 1 3/4 pound lean ground beef
  • 2 tablespoon butter
  • 1 tablespoon minced garlic
  • 1/2 cup chopped white onion
  • 1/4 cup each red, green & yellow bell peppers
  • Salt, pepper, paprika & chili flakes to taste
  • 5 ounce light cream cheese
  • 1 3/4 cup shredded mozzarella
  • 34 light cheese slices
  • 1/2 cup reserved pasta water
  • 8 ounce dry macaroni
  • Fresh parsley for garnish

Instructions

1. Cook Pasta: Boil the macaroni according to the package directions. Be sure to reserve 1/2 cup of the pasta water before draining.

2. Sauté Veggies: In a large skillet, melt the butter and sauté the garlic, onion, and bell peppers until they’re soft and fragrant.

3. Cook Beef: Add the ground beef to the skillet, season with salt, pepper, paprika, and chili flakes, and cook until the beef is browned and fully cooked.

4. Add Cheese: Reduce the heat and stir in the cream cheese, mozzarella, and cheese slices. Mix everything together until the cheese is melted and the sauce is creamy.

5. Combine with Pasta: Add the drained macaroni and the reserved pasta water to the skillet. Stir everything together until the pasta is evenly coated in the rich, cheesy sauce.

6. Serve: Garnish the High-Protein Creamy Philly Cheesesteak Mac and Cheese with fresh parsley and enjoy this protein-packed twist on a classic comfort food!

Notes

This dish is versatile; consider adding chopped mushrooms, spinach, or roasted broccoli for extra nutrition. You can also swap ground beef for turkey or chickpeas for a vegetarian option.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 600
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 80mg

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